Welcome to Metta Therapy
Low cost & affordable counselling based in Brighton & Hove and Worthing, West Sussex.
Morgan Gairell offers humanistic and mindfulness-based therapy. Alongside teaching meditation and courses such as Mindful Self-Compassion & Mindfulness-Based Stress Reduction.
LGBTQ+ and neurodiversity specialist offering counselling, training & group facilitation
Hello and a warm welcome to my website.
My name is Morgan Gairell and I am a BACP registered therapist with experience in working with a wide range of issues. My training is in Person-Centred Therapy and Mindfulness-Based Approaches.
Click here to read more about my training and experience.
My aim is to provide a safe space and relationship that inspires inner healing and personal development, helping people to overcome whatever difficulties and concerns they may have.
I believe that we all have within us the ability to live our lives fully. However, our paths are often not as clear or straightforward as we would hope. I see the process of therapy as a way of opening up these moments, allowing the light to illuminate what was once hidden or out of reach.~