A Year On: Navigating Christmas with Compassion and Realistic Expectations
Morgan GairellXmas, counselling, counsellor, christmas, couples counselling, low cost counselling, therapist, therapy, therapeutic process, teen counselling, lgbtq+ counselling, mental health, marriage counselling, autism counselling, neurodiversity, pink therapy
Exploring the Brain: Insights from Lisa Feldman Barrett's "Seven and a Half Lessons About the Brain"
Morgan Gairellcounselling, therapy, therapist, counsellor, therapeutic process, teen counselling, brain, neuroscience, lgbtq+ counselling, low cost counselling, couples counselling, worthing, brighton, hove
Comfort in Familiar Voices: Celebrating the Elis and John Podcast
Morgan Gairelltherapist, therapeutic process, counselling, counsellor, couples counselling, neurodiversity, worthing, brighton, Hove, low cost counselling, lgbtq+ counselling, mental health, marriage counselling, teen counselling, podcast, Elis & John, laughter
A therapeutic reflection on presence, choice, and cultivating inner peace: A Book Review of A Monk’s Guide to Happiness by Gelong Thubten
Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, couples counselling, low cost counselling, lgbtq+ counselling, neurodiversity, adhd counselling, autism counselling, marriage counselling, mental health, happiness, Buddhism, Book review
The Upsides of Stress: A Reflection from GCSE Season
Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, stress, emotional distress, low cost counselling, worthing, Brighton, Hove, GCSE
Lost Connections by Johann Hari: A Therapeutic Perspective
Holding Space in the Wake of Today's Supreme Court Ruling
Morgan Gairelllgbtq+ counselling, queer community, trans rights, worthing, brighton, couples counselling, low cost counselling, mental health, therapist, therapy
The Spring Equinox: A Time for Renewal in Mental Health and Therapy