A therapeutic reflection on presence, choice, and cultivating inner peace: A Book Review of A Monk’s Guide to Happiness by Gelong Thubten
Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, couples counselling, low cost counselling, lgbtq+ counselling, neurodiversity, adhd counselling, autism counselling, marriage counselling, mental health, happiness, Buddhism, Book review
The Upsides of Stress: A Reflection from GCSE Season
Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, stress, emotional distress, low cost counselling, worthing, Brighton, Hove, GCSE
Lost Connections by Johann Hari: A Therapeutic Perspective
Holding Space in the Wake of Today's Supreme Court Ruling
Morgan Gairelllgbtq+ counselling, queer community, trans rights, worthing, brighton, couples counselling, low cost counselling, mental health, therapist, therapy
The Spring Equinox: A Time for Renewal in Mental Health and Therapy
Rekindling My Reading Habit: Stepping Away from Screens and Back into Books
Morgan Gairelltherapist, therapy, therapeutic process, counselling, low cost counselling, lgbtq+ counselling, autism counselling, adhd counselling, mental health, bereavement counselling, brighton, worthing, books, reading