Exploring the Brain: Insights from Lisa Feldman Barrett's "Seven and a Half Lessons About the Brain"
      
        
      
      
        Morgan Gairellcounselling, therapy, therapist, counsellor, therapeutic process, teen counselling, brain, neuroscience, lgbtq+ counselling, low cost counselling, couples counselling, worthing, brighton, hove
       
      
    
  
    
      
      Comfort in Familiar Voices: Celebrating the Elis and John Podcast
      
        
      
      
        Morgan Gairelltherapist, therapeutic process, counselling, counsellor, couples counselling, neurodiversity, worthing, brighton, Hove, low cost counselling, lgbtq+ counselling, mental health, marriage counselling, teen counselling, podcast, Elis & John, laughter
       
      
    
  
    
      
      A therapeutic reflection on presence, choice, and cultivating inner peace: A Book Review of A Monk’s Guide to Happiness by Gelong Thubten
      
        
      
      
        Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, couples counselling, low cost counselling, lgbtq+ counselling, neurodiversity, adhd counselling, autism counselling, marriage counselling, mental health, happiness, Buddhism, Book review
       
      
    
  
    
      
      The Upsides of Stress: A Reflection from GCSE Season
      
        
      
      
        Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, stress, emotional distress, low cost counselling, worthing, Brighton, Hove, GCSE
       
      
    
  
    
      
      Lost Connections by Johann Hari: A Therapeutic Perspective
      
        
      
      
      
    
  
    
      
      Holding Space in the Wake of Today's Supreme Court Ruling
      
        
      
      
        Morgan Gairelllgbtq+ counselling, queer community, trans rights, worthing, brighton, couples counselling, low cost counselling, mental health, therapist, therapy
       
      
    
  
    
      
      The Spring Equinox: A Time for Renewal in Mental Health and Therapy
      
        
      
      
      
    
  
    
      
      Rekindling My Reading Habit: Stepping Away from Screens and Back into Books
      
        
      
      
        Morgan Gairelltherapist, therapy, therapeutic process, counselling, low cost counselling, lgbtq+ counselling, autism counselling, adhd counselling, mental health, bereavement counselling, brighton, worthing, books, reading