Posts tagged mental health
    
    
  
  
    
      
      Comfort in Familiar Voices: Celebrating the Elis and John Podcast
      
        
      
      
        Morgan Gairelltherapist, therapeutic process, counselling, counsellor, couples counselling, neurodiversity, worthing, brighton, Hove, low cost counselling, lgbtq+ counselling, mental health, marriage counselling, teen counselling, podcast, Elis & John, laughter
       
      
    
  
    
      
      A therapeutic reflection on presence, choice, and cultivating inner peace: A Book Review of A Monk’s Guide to Happiness by Gelong Thubten
      
        
      
      
        Morgan Gairellcounselling, therapist, therapy, teen counselling, therapeutic process, couples counselling, low cost counselling, lgbtq+ counselling, neurodiversity, adhd counselling, autism counselling, marriage counselling, mental health, happiness, Buddhism, Book review
       
      
    
  
    
      
      Holding Space in the Wake of Today's Supreme Court Ruling
      
        
      
      
        Morgan Gairelllgbtq+ counselling, queer community, trans rights, worthing, brighton, couples counselling, low cost counselling, mental health, therapist, therapy
       
      
    
  
    
      
      The Spring Equinox: A Time for Renewal in Mental Health and Therapy
      
        
      
      
      
    
  
    
      
      Rekindling My Reading Habit: Stepping Away from Screens and Back into Books
      
        
      
      
        Morgan Gairelltherapist, therapy, therapeutic process, counselling, low cost counselling, lgbtq+ counselling, autism counselling, adhd counselling, mental health, bereavement counselling, brighton, worthing, books, reading
       
      
    
  
    
      
      Mental Health and Christmas: Finding Balance in a Season of Contradictions
      
        
      
      
        Morgan Gairellcounselling, therapy, mental health, christmas, xmas, brighton, worthing, teen counselling, couples counselling, low cost counselling, lgbtq+ counselling, therapist
       
      
    
  
    
      
      Navigating Endings: Reflections on Loss and Letting Go
      
        
      
      
        Morgan Gairellcounselling, therapy, therapist, therapeutic process, teen counselling, couples counselling, low cost counselling, lgbtq+ counselling, mental health, bereavement counselling, grief, loss, endings
       
      
    
  
    
      
      Behind The Wizards Curtain: Navigating Emotional Distress as a Therapist During Personal Struggles
      
        
      
      
        Morgan Gairellcounselling, low cost counselling, couples counselling, worthing, brighton, lgbtq+ counselling, bereavement counselling, therapeutic process, mental health, autism counselling, emotional distress